Health, Physical Education & Recreation (HPER)

Fitness center

Health, Physical Education & Recreation (HPER)

The Associate of Science (AS) in Health, Physical Education, and Recreation (HPER) will enable students to focus studies on health related issues and interests. The program is designed to introduce students to conduct one on one, or group, fitness training from a coaching perspective. The importance of gaining a public health perspective is also emphasized regarding the need for increased physical activity, healthy eating habits, and healthy lifestyles.

American Indians (AI) when compared with their national counterparts continue to experience health disparities such as lower life expectancy and higher chronic disease rates. AI populations are recognizing the critical impact that smoking cessation, diminished alcohol use, healthy eating, and increased physical activity, can have on decreasing or delaying chronic disease among their nations. The AS in HPER provides a sound educational foundation for those interesting in coaching, personal training, or transfer to a four year program.

A man and woman working out with medicine balls.

Physical Educator

A group of people streching.

Athletic Coach

The women's basketball team huddling during a timeout.

Recreation Leader

A man reracking weights in a gym.

Health Educator

Courses of Essential Study

 

Course #Course NameOffered
Credits
ENGL 100Student SuccessFA,SP
1
ENGL 110College Composition IFA,SP,SU
3
ENGL 120College Composition II*FA,SP,SU
3
COMM 110Fundamentals of Public SpeakingFA,SP
3
 ND:FA or ND:HUM or ND:HIST 
3
 ND:FA or ND:HUM or ND:HIST 
3
 ND:SS or ND:HIST 
3
 ND:SS or ND:HIST 
3
CSCI 101Introduction to ComputersFA,SP
3
 ND:MATHFA,SP,SU
3
BIOL 150General Biology I 3
BIOL 150LGeneral Biology I Lab 1
DS 110Dakota Culture and History**FA,SP,SU
3
ENGL 161Dakota Language IFA,SP,SU
4
HPER 217Personal & Community Health***FA,SP2
 TOTAL 
41
   
 
 *Prerequisite of ENGL 110 (College Composition I) 
 
 **Alternate Summer Rotation 
 
 ***Prerequisite of CSCI 101 
 
  

 

Core Classes

 

Course #Course NameOfferedCredits
BIOL 220Anatomy & Physiology IFA
3
BIOL 220LAnatomy & Physiology I LabFA1
BIOL 221Anatomy & Physiology IISP
3
BIOL 221LAnatomy & Physiology II LabSP1
HPER 101Cardiovascular TrainingFA,SP,SU
1
HPER 102BasketballFA1
HPER 103VolleyballFA1
HPER 104Weight TrainingFA,SP,SU1
HPER 180Introduction & Foundations of Physical EducationFA
3
HPER 187Introduction & Foundations of Recreational SportsSP
3
HPER 230Introduction to Coaching/Field ExperienceFA
3
HPER 241Theory of CoachingSP
3
HPER 210First Aid/CPRFA,SP
1
 TOTAL 
25

 

Degree Program Total Credits…..66

Updated 3/30/22

• Student will develop a personal philosophy of coaching techniques.
• Student will apply common coaching practices.
• Student will use technology to analyze current practices in sports settings.
• Student will apply common coaching principles.

Median annual wage in May 2019 – $26,350 to $61,600. Job outlook 2019-29: Physical Education teachers up by 4%. Recreation and Fitness up by 15%. Coaches and related workers up by 12%.

The Health, Physical Education, and Recreation faculty are professional who have been employed in private and public sectors of education and business. They continue to participate in professional development and scholarly activity to enhance their knowledge and to serve as role models for lifelong learning.

Herb Hofer

Herb Hofer, Ph.D
Athletic Director
701-766-2373
herb.hofer@littlehoop.edu